{"id":1326,"date":"2024-01-10T13:07:35","date_gmt":"2024-01-10T10:07:35","guid":{"rendered":"https:\/\/nikoloudis-farm.gr\/?p=1326"},"modified":"2024-01-11T21:03:21","modified_gmt":"2024-01-11T18:03:21","slug":"%cf%83%ce%ac%ce%bd%cf%84%ce%bf%cf%85%ce%b9%cf%84%cf%82-short-ribs%ce%bc%ce%b5-%cf%84%ce%b6%ce%af%ce%bd%cf%84%ce%b6%ce%b5%cf%81-%cf%83%ce%bf%cf%85%cf%83%ce%ac%ce%bc%ce%b9-a%cf%8ao","status":"publish","type":"post","link":"https:\/\/nikoloudis-farm.gr\/en\/%cf%83%ce%ac%ce%bd%cf%84%ce%bf%cf%85%ce%b9%cf%84%cf%82-short-ribs%ce%bc%ce%b5-%cf%84%ce%b6%ce%af%ce%bd%cf%84%ce%b6%ce%b5%cf%81-%cf%83%ce%bf%cf%85%cf%83%ce%ac%ce%bc%ce%b9-a%cf%8ao\/","title":{"rendered":"\u03a3\u03ac\u03bd\u03c4\u03bf\u03c5\u03b9\u03c4\u03c2 \u201d short ribs\u201d\u03bc\u03b5 \u03c4\u03b6\u03af\u03bd\u03c4\u03b6\u03b5\u03c1 &#8211; \u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9, A\u03aaOLI"},"content":{"rendered":"<p>\u03a5\u039b\u0399\u039a\u0391<\/p>\n<p>&nbsp;<\/p>\n<p><u>SHORT RIBS<\/u><\/p>\n<p>1.134kg flap tail \u03ae Short ribs \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03cc\u03ba\u03ba\u03b1\u03bb\u03bf<\/p>\n<p>1 \u0391\u03c7\u03bb\u03ac\u03b4\u03b9 (\u03c3\u03b5 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 300gr)<\/p>\n<p>1\/2 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03c3\u03b5 \u03ba\u03cd\u03b2\u03bf\u03c5\u03c2<\/p>\n<p>1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 Ginger \u03be\u03b5\u03c6\u03bb\u03bf\u03c5\u03b4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf<\/p>\n<p>4 \u03c3\u03ba. \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf<\/p>\n<p>1 1\/2 \u03c6\u03bb. \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1\u03c2 \u03c3\u03cc\u03b3\u03b9\u03b1\u03c2<\/p>\n<p>1 \u03a6\u03bb. \u03ba\u03b1\u03c3\u03c4\u03b1\u03bd\u03ae\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7\u03c2<\/p>\n<p>3\/4 \u03c6\u03bb. mirin<\/p>\n<p>100gr \u00a0\u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 shiitakes, \u03b1\u03bb\u03b5\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03bc\u03cd\u03bb\u03bf \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ce\u03bd (\u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 3\/4 \u03c4\u03bf\u03c5 \u03c6\u03bb)<\/p>\n<p>1\/2 \u03ba.\u03c3. \u03bd\u03b9\u03c6\u03ac\u03b4\u03b5\u03c2 \u03b1\u03c0\u03cc \u03b8\u03c1\u03c5\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7\u03c2 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b7 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline;\">GINGER \u2013 SESAME ,A\u00efOLI<\/span><\/p>\n<p>1 \u03c6\u03bb. \u03bc\u03b1\u03b3\u03b9\u03bf\u03bd\u03ad\u03b6\u03b1<\/p>\n<p>1 \u03ba.\u03b3. \u03b1\u03c0\u03cc \u03be\u03cd\u03b4\u03b9 \u03c1\u03c5\u03b6\u03b9\u03bf\u03cd<\/p>\n<p>2 \u03ba.\u03b3. \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf ginger<\/p>\n<p>1 \u03c3\u03ba. \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b7 \u03ae \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7<\/p>\n<p>1\/2 \u03ba.\u03b3. \u03c3\u03b7\u03c3\u03b1\u03bc\u03ad\u03bb\u03b1\u03b9\u03bf<\/p>\n<p>1\/2 \u03ba.\u03b3. mirin<\/p>\n<p>1\/2 \u03c0\u03c1\u03ad\u03b6\u03b1 \u03b1\u03bb\u03ac\u03c4\u03b9 \u03c7\u03bf\u03bd\u03c4\u03c1\u03cc<\/p>\n<p>\u0391\u03b3\u03b3\u03bf\u03cd\u03c1\u03b9<\/p>\n<p>1 \u03b1\u03b3\u03b3\u03bf\u03cd\u03c1\u03b9 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<\/p>\n<p>1 \u03ba.\u03b3. \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/p>\n<p>1 \u03c0\u03c1\u03ad\u03b6\u03b1 \u03b1\u03bb\u03ac\u03c4\u03b9 \u03c7\u03bf\u03bd\u03b4\u03c1\u03cc<\/p>\n<p>\u039a\u03b1\u03c1\u03cc\u03c4\u03b1<\/p>\n<p>2 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03bc\u03bf\u03c1\u03c6\u03ae \u03c3\u03c0\u03b9\u03c1\u03c4\u03cc\u03be\u03c5\u03bb\u03bf\u03c5<\/p>\n<p>2 \u03c6\u03bb. \u03bc\u03c5\u03bb\u03cc\u03be\u03c5\u03b4\u03bf<\/p>\n<p>1\/2 \u03c6\u03bb. \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/p>\n<p>2 \u03ba.\u03b3. \u03b1\u03bb\u03ac\u03c4\u03b9 \u03c7\u03bf\u03bd\u03b4\u03c1\u03cc<\/p>\n<p>3 \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b1 \u03c4\u03c3\u03af\u03bb\u03b9 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03b1<\/p>\n<p>1 \u03b3\u03bb\u03c5\u03ba\u03ac\u03bd\u03b9\u03c3\u03bf<\/p>\n<p>Sandwiches<\/p>\n<p>40 \u03bc\u03c0\u03b1\u03b3\u03ba\u03ad\u03c4\u03b5\u03c2 \u03ae \u03c8\u03c9\u03bc\u03ac\u03ba\u03b9\u03b1<\/p>\n<p>1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03bc\u03b1\u03c1\u03bf\u03cd\u03bb\u03b9<\/p>\n<p>1\/4 \u03c4\u03bf\u03c5 \u03c6\u03bb. \u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9<\/p>\n<p>1 \u03c6\u03bb. \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf kimchi<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/p>\n<p>1.\u00a0\u00a0\u00a0\u00a0 \u0393\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03ca\u03b4\u03ac\u03ba\u03b9\u03b1: \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1, \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b1\u03c7\u03bb\u03ac\u03b4\u03b9 , \u03c4\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9, \u03c4\u03bf \u03c4\u03b6\u03af\u03bd\u03c4\u03b6\u03b5\u03c1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03c4\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5. \u039c\u03b5 \u03c4\u03bf \u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1 \u03c3\u03b5 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c1\u03ba\u03b5\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03b1\u03bb\u03cc \u03c0\u03bf\u03c5\u03c1\u03ad, \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 1\/4 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03bd\u03b5\u03c1\u03cc. \u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c0\u03bf\u03c5\u03c1\u03ad \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c4\u03b1\u03c8\u03af. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03c3\u03cc\u03b3\u03b9\u03b1\u03c2, \u03c4\u03b7\u03bd \u03ba\u03b1\u03c3\u03c4\u03b1\u03bd\u03ae \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03b1\u03bb\u03b5\u03c3\u03bc\u03ad\u03bd\u03b1 shiitakes\u00a0 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03bd\u03b9\u03c6\u03ac\u03b4\u03b5\u03c2 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf\u03c5 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c3\u03cd\u03c1\u03bc\u03b1 \u03c7\u03b5\u03b9\u03c1\u03cc\u03c2 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2, \u03c3\u03ba\u03b5\u03c0\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf \u03ba\u03b1\u03b9 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03bd\u03b1 \u03bc\u03b1\u03c1\u03b9\u03bd\u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03af \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd 8 \u03ba\u03b1\u03b9 \u03ad\u03c9\u03c2 24 \u03ce\u03c1\u03b5\u03c2.<\/p>\n<p>2.\u00a0\u00a0\u00a0\u00a0 \u0393\u03b9\u03b1 \u03c4\u03bf A\u00efoli: \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03bc\u03c0\u03bf\u03bb, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b1\u03b6\u03af \u03c4\u03b7 \u03bc\u03b1\u03b3\u03b9\u03bf\u03bd\u03ad\u03b6\u03b1, \u03c4\u03bf \u03be\u03cd\u03b4\u03b9, \u03c4\u03bf \u03c4\u03b6\u03af\u03bd\u03c4\u03b6\u03b5\u03c1, \u03c4\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf, \u03c4\u03bf \u03bb\u03ac\u03b4\u03b9, \u03c4\u03bf mirin \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9. \u03a4\u03bf \u00a0\u03c3\u03ba\u03b5\u03c0\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5.<\/p>\n<p>3.\u00a0\u00a0\u00a0\u00a0 \u0393\u03b9\u03b1 \u03c4\u03bf \u03b1\u03b3\u03b3\u03bf\u03cd\u03c1\u03b9: \u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03bb\u03ac\u03c4\u03b9. \u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c8\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b1\u03b3\u03b3\u03bf\u03cd\u03c1\u03b9 \u03bc\u03b5 \u03c4\u03b1 \u03ba\u03b1\u03c1\u03c5\u03ba\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ac\u03ba\u03c1\u03b7 \u03b3\u03b9\u03b1 30 \u03bb\u03b5\u03c0\u03c4\u03ac. \u0391\u03c6\u03b1\u03b9\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03b1\u03b3\u03b3\u03bf\u03c5\u03c1\u03b9\u03bf\u03cd \u03b1\u03c0\u03cc \u03c4\u03bf \u03c5\u03b3\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ac\u03bb\u03bb\u03bf \u03bc\u03c0\u03bf\u03bb . \u03a3\u03ba\u03b5\u03c0\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf\u03b9 \u03bd\u03b1 \u03c4\u03b1 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03ae \u03b3\u03b9\u03b1 \u03ad\u03c9\u03c2 \u03ba\u03b1\u03b9 24 \u03ce\u03c1\u03b5\u03c2.<\/p>\n<p>4.\u00a0\u00a0\u00a0\u00a0 \u0393\u03b9\u03b1 \u03c4\u03b1 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1: \u03a4\u03b1 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b2\u03ac\u03b6\u03bf \u03ae \u03bc\u03c0\u03bf\u03bb \u03ba\u03bf\u03bd\u03c3\u03b5\u03c1\u03b2\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2 1 \u03c4\u03b5\u03c4\u03ac\u03c1\u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03bb\u03b5\u03c0\u03c4\u03cc \u03ba\u03cc\u03c3\u03ba\u03b9\u03bd\u03bf \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae. \u03a3\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ae \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03be\u03cd\u03b4\u03b9, \u03c4\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c4\u03bf \u03c4\u03c3\u03af\u03bb\u03b9, \u03c4\u03bf\u03bd \u03b3\u03bb\u03c5\u03ba\u03ac\u03bd\u03b9\u03c3\u03bf \u03ba\u03b1\u03b9 1 \u03c6\u03bb. \u03bd\u03b5\u03c1\u03cc. \u03a6\u03ad\u03c1\u03c4\u03b5 \u03c4\u03bf \u03c5\u03b3\u03c1\u03cc \u03c3\u03b5 \u03b2\u03c1\u03b1\u03c3\u03bc\u03cc. \u0391\u03c0\u03bf\u03c3\u03cd\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c5\u03b3\u03c1\u03cc \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03cc\u03c3\u03ba\u03b9\u03bd\u03bf \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1. \u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03bf\u03c5\u03bd \u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03b4\u03c9\u03bc\u03b1\u03c4\u03af\u03bf\u03c5. \u039a\u03b1\u03bb\u03cd\u03c8\u03c4\u03b5 \u03c4\u03bf \u03b2\u03ac\u03b6\u03bf \u03ae \u03c4\u03bf \u03bc\u03c0\u03bf\u03bb \u03ba\u03b1\u03b9 \u03c8\u03cd\u03be\u03c4\u03b5 \u03c4\u03b1 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd 8 \u03ce\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03c9\u03c2 1 \u03bc\u03ae\u03bd\u03b1.<\/p>\n<p>5.\u00a0\u00a0\u00a0\u00a0 \u0393\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03c8\u03b5\u03c4\u03b5 \u03c4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2: \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03c7\u03ac\u03c1\u03b1 \u03ae \u03ad\u03bd\u03b1 \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03c3\u03c7\u03ac\u03c1\u03b1\u03c2 \u03c3\u03b5 \u03c5\u03c8\u03b7\u03bb\u03ae \u03c6\u03c9\u03c4\u03b9\u03ac. \u0391\u03c6\u03b1\u03b9\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03bc\u03b1\u03c1\u03b9\u03bd\u03ac\u03b4\u03b1, \u03c8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c1\u03bf\u03b4\u03af\u03c3\u03b5\u03b9 \u03c9\u03c1\u03b1\u03af\u03b1 \u03b1\u03c0\u03cc \u03ba\u03ac\u03b8\u03b5 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac, \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 1 \u03bb\u03b5\u03c0\u03c4\u03cc \u03b1\u03bd\u03ac \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac.<\/p>\n<p>6.\u00a0\u00a0\u00a0\u00a0 \u0393\u03b9\u03b1 \u03c4\u03b1 \u03c3\u03ac\u03bd\u03c4\u03bf\u03c5\u03b9\u03c4\u03c2: \u03c7\u03c9\u03c1\u03af\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03c8\u03c9\u03bc\u03ac\u03ba\u03b9\u03b1 \u03ae \u03c4\u03b9\u03c2 \u03bc\u03c0\u03b1\u03b3\u03ba\u03ad\u03c4\u03b5\u03c2 \u03c3\u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7, \u03b1\u03c6\u03ae\u03bd\u03bf\u03bd\u03c4\u03ac\u03c2 \u03c4\u03b1 \u03b1\u03c1\u03b8\u03c1\u03c9\u03c4\u03ac \u03c3\u03c4\u03b7 \u03bc\u03af\u03b1 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac. \u0391\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 1 \u03ba.\u03b3. aioli \u03c3\u03c4\u03bf\u03bd \u03c0\u03ac\u03c4\u03bf \u03ba\u03ac\u03b8\u03b5 \u03c8\u03c9\u03bc\u03b9\u03bf\u03cd \u03ae \u03bc\u03c0\u03b1\u03b3\u03ba\u03ad\u03c4\u03b1\u03c2. \u0391\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c6\u03cd\u03bb\u03bb\u03bf \u03bc\u03b1\u03c1\u03bf\u03c5\u03bb\u03b9\u03bf\u03cd \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf aioli \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03b1 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1\u00a0 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03ba\u03c1\u03ad\u03b1\u03c4\u03bf\u03c2. \u03a0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03c3\u03c4\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c3\u03ac\u03bd\u03c4\u03bf\u03c5\u03b9\u03c4\u03c2 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03ad\u03b6\u03b1 \u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 \u03bc\u03b5 1 \u03ba.\u03b3. kimchi, \u03b1\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b5. \u039a\u03bb\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c3\u03ac\u03bd\u03c4\u03bf\u03c5\u03b9\u03c4\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/nikoloudis-farm.gr\/wp-content\/uploads\/2023\/12\/645a12734d9ab.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-370\" src=\"http:\/\/nikoloudis-farm.gr\/wp-content\/uploads\/2023\/12\/645a12734d9ab-300x188.jpg\" alt=\"\" width=\"300\" height=\"188\" srcset=\"https:\/\/nikoloudis-farm.gr\/wp-content\/uploads\/2023\/12\/645a12734d9ab-300x188.jpg 300w, https:\/\/nikoloudis-farm.gr\/wp-content\/uploads\/2023\/12\/645a12734d9ab-768x480.jpg 768w, https:\/\/nikoloudis-farm.gr\/wp-content\/uploads\/2023\/12\/645a12734d9ab.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a5\u039b\u0399\u039a\u0391 &nbsp; SHORT RIBS 1.134kg flap tail \u03ae Short ribs \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03cc\u03ba\u03ba\u03b1\u03bb\u03bf 1 \u0391\u03c7\u03bb\u03ac\u03b4\u03b9 (\u03c3\u03b5 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 300gr) 1\/2 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03c3\u03b5 \u03ba\u03cd\u03b2\u03bf\u03c5\u03c2 1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 Ginger \u03be\u03b5\u03c6\u03bb\u03bf\u03c5\u03b4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf 4 \u03c3\u03ba. \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf 1 1\/2 \u03c6\u03bb. \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1\u03c2 \u03c3\u03cc\u03b3\u03b9\u03b1\u03c2 1 \u03a6\u03bb. \u03ba\u03b1\u03c3\u03c4\u03b1\u03bd\u03ae\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7\u03c2 3\/4 \u03c6\u03bb. mirin 100gr \u00a0\u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 shiitakes, \u03b1\u03bb\u03b5\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03bc\u03cd\u03bb\u03bf \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ce\u03bd (\u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 3\/4 \u03c4\u03bf\u03c5 \u03c6\u03bb) 1\/2 \u03ba.\u03c3. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1032,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[26],"tags":[],"_links":{"self":[{"href":"https:\/\/nikoloudis-farm.gr\/en\/wp-json\/wp\/v2\/posts\/1326"}],"collection":[{"href":"https:\/\/nikoloudis-farm.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nikoloudis-farm.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nikoloudis-farm.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nikoloudis-farm.gr\/en\/wp-json\/wp\/v2\/comments?post=1326"}],"version-history":[{"count":1,"href":"https:\/\/nikoloudis-farm.gr\/en\/wp-json\/wp\/v2\/posts\/1326\/revisions"}],"predecessor-version":[{"id":1327,"href":"https:\/\/nikoloudis-farm.gr\/en\/wp-json\/wp\/v2\/posts\/1326\/revisions\/1327"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nikoloudis-farm.gr\/en\/wp-json\/wp\/v2\/media\/1032"}],"wp:attachment":[{"href":"https:\/\/nikoloudis-farm.gr\/en\/wp-json\/wp\/v2\/media?parent=1326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nikoloudis-farm.gr\/en\/wp-json\/wp\/v2\/categories?post=1326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nikoloudis-farm.gr\/en\/wp-json\/wp\/v2\/tags?post=1326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}